Living with arthritis affects far more than joints, it impacts daily routines, emotional...
Living with Arthritis: 5 Ways to Prevent Further Damage
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Home Care
Six Ways to Deal with Stress
Stress affects everyone no matter your age, background, or stage in life. Whether you’re juggling...
Nutrition for Seniors: Are your loved one’s dietary needs met?
Proper nutrition is important at every stage of our lives. Eating a balanced diet can help...
Eight ways to stop losing sleep as you age
By Julie Limon PT, MCSP, Rehab Director, Seven Acres & The Medallion Our sleep and wakefulness...
Delaying the ‘senior moment’ – cognitive health and aging
Senior moments. We’ve all had them. Typically, these ‘slips of the mind’ are associated with...
The Angry Old Man (or Woman) Part 1: Five reasons seniors may become grumpy
Statistically speaking, older people are as likely to be irritable as younger people. In fact,...
The Angry Old Man (or Woman) Part 2: How to respond when your aging parent acts out
In Part 1, we covered a few reasons why your elderly loved one may be more prone to emotional...
Post-Holiday Blues: Help Keep Your Senior’s Spirit Bright
With special celebrations and traditions, and visits from family far and near, holiday season is a...